Whether heading off to college or have recently graduated, young adults are often overwhelmed by changing relationships, added responsibilities, and an onslaught of life-defining choices. If not properly managed, these transitions can often lead to depression, anxiety, and social challenges. Therapy can help young adults navigate the pressure of their newfound independence so they can thrive in this exciting but scary stage of life.
Whether you are in college or early adulthood, engaging in therapy will help you manage and overcome your stressors. Treatment begins by building rapport and forming a collaborative therapeutic relationship with clients.
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Since I started working with House of Thrive, I’ve gotten better at knowing my limits and setting boundaries. My stress levels are much lower.
School is out, summer vacations are locked, and the sweet smell of SPF 50 is blooming. That’s right, lovebirds, it’s crush season. But beware! Come August, beaches, lakeshores, and European hot spots will be covered in broken heart parts. And if you’re not prepared, some of those heart parts might belong to you. So how […]
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