Individual
Psychotherapy and Cognitive Behavioral Therapy (CBT) help clients tune into experiences, connect with others, and modify their unproductive patterns.
They will also learn how to:
- Improve social skills
- Self-advocate
- Problem-Solve
- Identify emotions
- Cope with emotions
- Improve communication
- Increase self-awareness
- Process difficult situations
- Overcome challenges
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Parents
Parents learn how to foster a loving relationship with their children while working through their challenges and stressors. They also get decision-making support, so they don’t have to navigate school programs, extra-curricular activities, and social challenges alone.
They will also learn how to:
- Reduce conflict
- Develop an effective parenting style.
- Improve communication
- Increase knowledge in behavior modification
- How to process and accept a difficult diagnosis
- Set boundaries
- Deepen connection
- Learn the acronyms
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Siblings
Siblings of special needs kids often get less attention and are expected to do more. They may feel pressure to be “good” to make things easier on their parents and might feel embarrassed by their brother/sister’s behavior. Acting out or retreating can signify that your child is overwhelmed by these complex emotions. Therapy is a safe place for them to work through their issues without feeling like they are being a “burden.”
They will also learn how to:
- Acknowledge and accept their feelings as being natural
- Learn how to get their needs heard and met
- Deepen their understanding of the condition
- Find and implement coping mechanisms
- Gain compassion and empathy
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